by Samantha Orr | May 9, 2019 | Blog, Featured Blog
Let’s get real. You’ve worked SO hard at the gym and you have that nutrition schedule on lock. However, ask any gym rat what their favorite day is and I guarantee they will tell you it’s their “cheat” meal day. If you are not familiar with what a cheat meal is, it is...
by Samantha Orr | May 7, 2019 | Blog, Featured Blog
While it is tempting to compare yourself to others in the gym, we are all on our own individual fitness journey, so there’s no room for judgment or to feel bad about your current level of fitness. Maybe you got a little out of shape and want to enhance your...
by Samantha Orr | May 2, 2019 | Blog, Featured Blog
When we age, our metabolism slows down- and that’s totally ok, it’s a normal part of life! And we get it, you’re a busy dude! However, maybe you want to get back into shape so that you are always feeling your best. In this case, CBD will be a great addition to your...
by Samantha Orr | Apr 30, 2019 | Blog, Featured Blog
You basically live at the gym, you’ve got your nutrition schedule on lock, and you’re looking for something that’s both natural and effective to throw into your routine. Let me introduce you to your new lifting partner: Cannabidiol Cannabidiol or CBD is derived from...
by Samantha Orr | Apr 25, 2019 | Blog, Featured Blog
Any long-distance runner will tell you that endurance and stamina are a crucial part of the race. If you are a runner, you know that it takes time and dedication to improve your speed and fortitude for every stride.but what if there was something else out there to...
